{"id":6952,"date":"2014-12-04T00:43:01","date_gmt":"2014-12-03T20:43:01","guid":{"rendered":"http:\/\/kultur.az\/?p=6952"},"modified":"2014-12-04T00:43:01","modified_gmt":"2014-12-03T20:43:01","slug":"sarikok-600-%c9%99-yaxin-d%c9%99rdin-d%c9%99vasidir","status":"publish","type":"post","link":"https:\/\/kultur.az\/?p=6952","title":{"rendered":"Sar\u0131k\u00f6k &#8212; 600-\u0259 yax\u0131n d\u0259rdin d\u0259vas\u0131d\u0131r"},"content":{"rendered":"<p><span style=\"font-weight: 300; color: #7d7b7a;\"><a href=\"http:\/\/kultur.az\/wp-content\/uploads\/2014\/12\/7a92c5903439.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-6953 \" src=\"http:\/\/kultur.az\/wp-content\/uploads\/2014\/12\/7a92c5903439.jpg\" alt=\"7a92c5903439\" width=\"513\" height=\"259\" srcset=\"https:\/\/kultur.az\/wp-content\/uploads\/2014\/12\/7a92c5903439.jpg 640w, https:\/\/kultur.az\/wp-content\/uploads\/2014\/12\/7a92c5903439-300x151.jpg 300w\" sizes=\"(max-width: 513px) 100vw, 513px\" \/><\/a>B\u0259z\u0259n sa\u011flaml\u0131\u011f\u0131m\u0131z\u0131n qaydas\u0131nda olmas\u0131 \u00fc\u00e7\u00fcn m\u00f6c\u00fcz\u0259 axtar\u0131r\u0131q. O, m\u00f6c\u00fcz\u0259 he\u00e7 d\u0259 bizd\u0259n uzaqda deyil. B\u0259lk\u0259 d\u0259 \u00e7oxlar\u0131m\u0131z\u0131n m\u0259tb\u0259xind\u0259, m\u0259tb\u0259x sahib\u0259sinin \u0259linin alt\u0131ndad\u0131r. Bu sar\u0131k\u00f6kd\u00fcr.<\/span><br style=\"font-weight: 300; color: #7d7b7a;\" \/><br style=\"font-weight: 300; color: #7d7b7a;\" \/><span style=\"font-weight: 300; color: #7d7b7a;\">Aliml\u0259r m\u00fc\u0259yy\u0259n edibl\u0259r ki, sar\u0131k\u00f6k 600-d\u0259n art\u0131q profilaktik v\u0259 m\u00fcalic\u0259vi xass\u0259y\u0259, 175 m\u00fcsb\u0259t fizioloji t\u0259sir\u0259 malikdir. Sar\u0131k\u00f6k\u00fcn m\u00fcalic\u0259vi xass\u0259l\u0259ri v\u0259 komponentl\u0259ri be\u015f mind\u0259n art\u0131q bioloji tibbi t\u0259dqiqatlar\u0131n m\u00f6vzusu olub.<\/span><br style=\"font-weight: 300; color: #7d7b7a;\" \/><br style=\"font-weight: 300; color: #7d7b7a;\" \/><span style=\"font-weight: 300; color: #7d7b7a;\">\u00a0 sar\u0131k\u00f6k\u00fcn says\u0131z-hesabs\u0131z faydalar\u0131ndan bir qismini t\u0259qdim edir.<\/span><br style=\"font-weight: 300; color: #7d7b7a;\" \/><br style=\"font-weight: 300; color: #7d7b7a;\" \/><span style=\"font-weight: 300; color: #7d7b7a;\">Sar\u0131k\u00f6k t\u0259bii antibakterial vasit\u0259dir.<\/span><br style=\"font-weight: 300; color: #7d7b7a;\" \/><br style=\"font-weight: 300; color: #7d7b7a;\" \/><span style=\"font-weight: 300; color: #7d7b7a;\">Madd\u0259l\u0259r m\u00fcbadil\u0259sini yax\u015f\u0131la\u015fd\u0131r\u0131r, piyl\u0259nm\u0259nin qar\u015f\u0131s\u0131n\u0131 al\u0131r.<\/span><br style=\"font-weight: 300; color: #7d7b7a;\" \/><br style=\"font-weight: 300; color: #7d7b7a;\" \/><span style=\"font-weight: 300; color: #7d7b7a;\">Xolestrolun s\u0259viyy\u0259sini a\u015fa\u011f\u0131 sal\u0131r.<\/span><br style=\"font-weight: 300; color: #7d7b7a;\" \/><br style=\"font-weight: 300; color: #7d7b7a;\" \/><span style=\"font-weight: 300; color: #7d7b7a;\">Qaraciy\u0259rin f\u0259aliyy\u0259tin\u0259 m\u00fcsb\u0259t t\u0259sir g\u00f6st\u0259rir.<\/span><br style=\"font-weight: 300; color: #7d7b7a;\" \/><br style=\"font-weight: 300; color: #7d7b7a;\" \/><span style=\"font-weight: 300; color: #7d7b7a;\">Prostat v\u0259zd\u0259 olan probleml\u0259rin qar\u015f\u0131s\u0131n\u0131 al\u0131r.<\/span><br style=\"font-weight: 300; color: #7d7b7a;\" \/><br style=\"font-weight: 300; color: #7d7b7a;\" \/><span style=\"font-weight: 300; color: #7d7b7a;\">Orqanizmi d\u00f6\u015f v\u0259 a\u011fciy\u0259r x\u0259r\u00e7\u0259ngi x\u0259st\u0259likl\u0259rind\u0259n qoruyur.<\/span><br style=\"font-weight: 300; color: #7d7b7a;\" \/><br style=\"font-weight: 300; color: #7d7b7a;\" \/><span style=\"font-weight: 300; color: #7d7b7a;\">T\u0259bii a\u011fr\u0131k\u0259sici x\u00fcsusiyy\u0259tin\u0259 malikdir.<\/span><br style=\"font-weight: 300; color: #7d7b7a;\" \/><br style=\"font-weight: 300; color: #7d7b7a;\" \/><span style=\"font-weight: 300; color: #7d7b7a;\">Depressiyaya qar\u015f\u0131 effektli vasit\u0259dir.<\/span><br style=\"font-weight: 300; color: #7d7b7a;\" \/><br style=\"font-weight: 300; color: #7d7b7a;\" \/><span style=\"font-weight: 300; color: #7d7b7a;\">Yaralar\u0131n sa\u011falmas\u0131n\u0131 s\u00fcr\u0259tl\u0259ndirir v\u0259 z\u0259d\u0259l\u0259nmi\u015f d\u0259rini b\u0259rpa edir.<\/span><br style=\"font-weight: 300; color: #7d7b7a;\" \/><br style=\"font-weight: 300; color: #7d7b7a;\" \/><span style=\"font-weight: 300; color: #7d7b7a;\">Qan d\u00f6vran\u0131n\u0131 yax\u015f\u0131la\u015fd\u0131r\u0131r.<\/span><br style=\"font-weight: 300; color: #7d7b7a;\" \/><br style=\"font-weight: 300; color: #7d7b7a;\" \/><span style=\"font-weight: 300; color: #7d7b7a;\">B\u0259d\u0259nin \u00fcmumi tonusuna m\u00fccb\u0259t t\u0259sir g\u00f6st\u0259rir, orqanizmin immun sistemini g\u00fccl\u0259ndirir.<\/span><br style=\"font-weight: 300; color: #7d7b7a;\" \/><br style=\"font-weight: 300; color: #7d7b7a;\" \/><span style=\"font-weight: 300; color: #7d7b7a;\">Qanda \u015f\u0259k\u0259rin miqdar\u0131n\u0131 a\u015fa\u011f\u0131 sal\u0131r.<\/span><br style=\"font-weight: 300; color: #7d7b7a;\" \/><br style=\"font-weight: 300; color: #7d7b7a;\" \/><span style=\"font-weight: 300; color: #7d7b7a;\">Oynaq x\u0259st\u0259likl\u0259ri \u00fc\u00e7\u00fcn faydal\u0131d\u0131r.<\/span><br style=\"font-weight: 300; color: #7d7b7a;\" \/><br style=\"font-weight: 300; color: #7d7b7a;\" \/><span style=\"font-weight: 300; color: #7d7b7a;\">H\u0259zm sistemini normalla\u015fd\u0131r\u0131r.<\/span><br style=\"font-weight: 300; color: #7d7b7a;\" \/><br style=\"font-weight: 300; color: #7d7b7a;\" \/><span style=\"font-weight: 300; color: #7d7b7a;\">\u00dcr\u0259k \u0259z\u0259l\u0259l\u0259rini m\u00f6hk\u0259ml\u0259ndirir.<\/span><br style=\"font-weight: 300; color: #7d7b7a;\" \/><br style=\"font-weight: 300; color: #7d7b7a;\" \/><span style=\"font-weight: 300; color: #7d7b7a;\">Qan t\u0259zyiqini a\u015fa\u011f\u0131 sal\u0131r.<\/span><br style=\"font-weight: 300; color: #7d7b7a;\" \/><br style=\"font-weight: 300; color: #7d7b7a;\" \/><span style=\"font-weight: 300; color: #7d7b7a;\">Orqanizmin temperaturunu a\u015fa\u011f\u0131 sal\u0131r v\u0259 \u00f6sk\u00fcr\u0259yin qar\u015f\u0131s\u0131n\u0131 al\u0131r.<\/span><br style=\"font-weight: 300; color: #7d7b7a;\" \/><br style=\"font-weight: 300; color: #7d7b7a;\" \/><span style=\"font-weight: 300; color: #7d7b7a;\">Orqanizmin z\u0259r\u0259rli madd\u0259l\u0259rd\u0259n t\u0259mizl\u0259nm\u0259si \u00fc\u00e7\u00fcn 200 qram suya yar\u0131m \u00e7ay qa\u015f\u0131\u011f\u0131 sar\u0131k\u00f6k v\u0259 eyni miqdarda bal \u0259lav\u0259 edib q\u0259bul etm\u0259k m\u00fcsb\u0259t n\u0259tic\u0259 verir.<\/span><br style=\"font-weight: 300; color: #7d7b7a;\" \/><br style=\"font-weight: 300; color: #7d7b7a;\" \/><span style=\"font-weight: 300; color: #7d7b7a;\">\u015e\u0259k\u0259rli diabet x\u0259st\u0259l\u0259ri \u00fc\u00e7\u00fcn h\u0259r yem\u0259kd\u0259n qabaq \u00e7ay qa\u015f\u0131\u011f\u0131n\u0131n \u00fc\u00e7d\u0259 bir hiss\u0259si q\u0259d\u0259r sar\u0131k\u00f6k\u00fc bir st\u0259kan su il\u0259 q\u0259bul etm\u0259k xeyirlidir.<\/span><br style=\"font-weight: 300; color: #7d7b7a;\" \/><br style=\"font-weight: 300; color: #7d7b7a;\" \/><span style=\"font-weight: 300; color: #7d7b7a;\">Damaq qanaxmalar\u0131nda v\u0259 iltihab\u0131nda 1 \u00e7ay qa\u015f\u0131\u011f\u0131 sar\u0131k\u00f6k\u00fc 1 st\u0259kan il\u0131q suda qar\u0131\u015fd\u0131r\u0131b qarqara etm\u0259k problemi aradan qald\u0131r\u0131r.<\/span><br style=\"font-weight: 300; color: #7d7b7a;\" \/><br style=\"font-weight: 300; color: #7d7b7a;\" \/><span style=\"font-weight: 300; color: #7d7b7a;\">Qanazl\u0131\u011f\u0131, anemiya zaman\u0131 g\u00fcnd\u0259 \u00fc\u00e7 d\u0259f\u0259 yar\u0131m \u00e7ay qa\u015f\u0131\u011f\u0131 il\u0259 eyni miqdarda bal\u0131 qar\u0131\u015fd\u0131r\u0131b q\u0259bul etm\u0259k olduqca effektlidir.<\/span><br style=\"font-weight: 300; color: #7d7b7a;\" \/><br style=\"font-weight: 300; color: #7d7b7a;\" \/><span style=\"font-weight: 300; color: #7d7b7a;\">Sar\u0131k\u00f6kl\u0259 kimy\u0259vi d\u0259rman preparatlar\u0131n\u0131n eyni vaxtda istifad\u0259 olunmas\u0131 m\u0259sl\u0259h\u0259t g\u00f6r\u00fclm\u00fcr. Sar\u0131k\u00f6k orqanizm\u0259 g\u00fccl\u00fc t\u0259sir etdiyind\u0259n ondan q\u0259d\u0259rind\u0259 istifad\u0259 etm\u0259k laz\u0131md\u0131r. \u0130ki ya\u015f\u0131nad\u0259k u\u015faqlar\u0131n qida rasionuna sar\u0131k\u00f6k daxil etm\u0259k olmaz. H\u0259m\u00e7inin hamil\u0259 qad\u0131nlar sar\u0131k\u00f6kd\u0259n m\u0259hdudiyy\u0259tl\u0259 istifad\u0259 etm\u0259lidirl\u0259r.<\/span><br style=\"font-weight: 300; color: #7d7b7a;\" \/><br style=\"font-weight: 300; color: #7d7b7a;\" \/><span style=\"font-weight: 300; color: #7d7b7a;\">Sar\u0131k\u00f6kd\u0259n s\u0131rf m\u00fcalic\u0259 m\u0259qs\u0259di il\u0259 istifad\u0259 etm\u0259k q\u0259rar\u0131na g\u0259ls\u0259niz h\u0259kiminizl\u0259 m\u0259sl\u0259h\u0259tl\u0259\u015fm\u0259yi d\u0259 unutmay\u0131n.<\/span><\/p>\n<p class=\"bawpvc-ajax-counter\" data-id=\"6952\">Yaz\u0131ya 702 d\u0259f\u0259 bax\u0131l\u0131b<\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u0259z\u0259n sa\u011flaml\u0131\u011f\u0131m\u0131z\u0131n qaydas\u0131nda olmas\u0131 \u00fc\u00e7\u00fcn m\u00f6c\u00fcz\u0259 axtar\u0131r\u0131q. O, m\u00f6c\u00fcz\u0259 he\u00e7 d\u0259 bizd\u0259n uzaqda deyil. B\u0259lk\u0259 d\u0259 \u00e7oxlar\u0131m\u0131z\u0131n m\u0259tb\u0259xind\u0259, m\u0259tb\u0259x sahib\u0259sinin \u0259linin alt\u0131ndad\u0131r. Bu sar\u0131k\u00f6kd\u00fcr.Aliml\u0259r m\u00fc\u0259yy\u0259n edibl\u0259r ki, sar\u0131k\u00f6k 600-d\u0259n art\u0131q profilaktik v\u0259 m\u00fcalic\u0259vi xass\u0259y\u0259, 175 m\u00fcsb\u0259t fizioloji t\u0259sir\u0259 malikdir. Sar\u0131k\u00f6k\u00fcn m\u00fcalic\u0259vi xass\u0259l\u0259ri v\u0259 komponentl\u0259ri be\u015f mind\u0259n art\u0131q bioloji tibbi t\u0259dqiqatlar\u0131n m\u00f6vzusu olub.\u00a0 sar\u0131k\u00f6k\u00fcn says\u0131z-hesabs\u0131z faydalar\u0131ndan [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6953,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[10],"tags":[],"_links":{"self":[{"href":"https:\/\/kultur.az\/index.php?rest_route=\/wp\/v2\/posts\/6952"}],"collection":[{"href":"https:\/\/kultur.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kultur.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kultur.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kultur.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6952"}],"version-history":[{"count":1,"href":"https:\/\/kultur.az\/index.php?rest_route=\/wp\/v2\/posts\/6952\/revisions"}],"predecessor-version":[{"id":6954,"href":"https:\/\/kultur.az\/index.php?rest_route=\/wp\/v2\/posts\/6952\/revisions\/6954"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kultur.az\/index.php?rest_route=\/wp\/v2\/media\/6953"}],"wp:attachment":[{"href":"https:\/\/kultur.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6952"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kultur.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6952"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kultur.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6952"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}