{"id":9466,"date":"2015-07-14T21:33:06","date_gmt":"2015-07-14T16:33:06","guid":{"rendered":"http:\/\/kultur.az\/?p=9466"},"modified":"2015-07-14T21:33:06","modified_gmt":"2015-07-14T16:33:06","slug":"dirnaqlarda-ag-l%c9%99k%c9%99l%c9%99rin-s%c9%99b%c9%99bl%c9%99ri","status":"publish","type":"post","link":"https:\/\/kultur.az\/?p=9466","title":{"rendered":"D\u0131rnaqlarda a\u011f l\u0259k\u0259l\u0259rin s\u0259b\u0259bl\u0259ri"},"content":{"rendered":"

\"lek\"<\/a><\/p>\n

Tibbd\u0259 d\u0131rnaqlarda a\u011f l\u0259k\u0259l\u0259rin olmas\u0131 leykonixiya (\u201cleuko\u201d \u2013 a\u011f, \u201conychos\u201d \u2013 d\u0131rnaq) adland\u0131r\u0131l\u0131r.<\/p>\n

\u018fg\u0259r bel\u0259 a\u011f l\u0259k\u0259l\u0259r t\u0259k-t\u0259k v\u0259 nadir hallarda \u0259m\u0259l\u0259 g\u0259lir v\u0259 bir m\u00fcdd\u0259td\u0259n sonra yox olursa, bu narahat\u00e7\u0131l\u0131q \u00fc\u00e7\u00fcn s\u0259b\u0259b yaratm\u0131r. Lakin a\u011f l\u0259k\u0259l\u0259r d\u0131rnaqlarda h\u0259dd\u0259n art\u0131q \u00e7oxdursa, uzun m\u00fcdd\u0259t \u0259rzind\u0259 qal\u0131r v\u0259 ke\u00e7mirs\u0259, bu orqanizmd\u0259 olan h\u0259r hans\u0131 pozulman\u0131n simptomu ola bil\u0259r. Bu halda m\u00fctl\u0259q h\u0259kim\u0259 m\u00fcraci\u0259t etm\u0259k laz\u0131md\u0131r.<\/p>\n

\u2013 \u018fks\u0259r hallarda d\u0131rnaqlarda a\u011f l\u0259k\u0259l\u0259rin s\u0259b\u0259bi orqanizmd\u0259 b\u0259zi vitaminl\u0259rin (A, E) v\u0259 minerallar\u0131n (sink, d\u0259mir, kalsium) \u00e7at\u0131\u015fmazl\u0131\u011f\u0131d\u0131r (hipovitaminoz). Bu problemi h\u0259ll etm\u0259k \u00fc\u00e7\u00fcn sa\u011flam v\u0259 tamd\u0259y\u0259rli qidalanmaq laz\u0131md\u0131r. Qidalanman\u0131zda daim \u0259t v\u0259 s\u00fcd m\u0259hsullar\u0131, t\u0259z\u0259 meyv\u0259-t\u0259r\u0259v\u0259z, qoz-f\u0131nd\u0131q olmal\u0131d\u0131r. Hipovitaminozun dig\u0259r ciddi \u0259lam\u0259tl\u0259ri (daim yor\u011funluq, beyin f\u0259aliyy\u0259tinin z\u0259ifl\u0259m\u0259si, d\u0259rinin, sa\u00e7lar\u0131n, d\u0131rnaqlar\u0131n v\u0259ziyy\u0259tinin pisl\u0259\u015fm\u0259si v\u0259 s.) meydana \u00e7\u0131xd\u0131qda vitamin-mineral kompleksl\u0259rin q\u0259bulu t\u0259l\u0259b oluna bil\u0259r. Bel\u0259 kompleksl\u0259ri yaln\u0131z h\u0259kim m\u00fcayin\u0259d\u0259n sonra t\u0259yin etm\u0259lidir.<\/p>\n

\u2013 Dig\u0259r yay\u0131lm\u0131\u015f s\u0259b\u0259b g\u00f6b\u0259l\u0259k infeksiyas\u0131d\u0131r. Bu infeksiya gec v\u0259 uzun m\u00fcdd\u0259t \u0259rzind\u0259 gizli \u015f\u0259kild\u0259 inki\u015faf ed\u0259 bil\u0259r. \u018fvv\u0259l dirnaq saral\u0131r, \u00fcz\u0259rind\u0259 l\u0259k\u0259l\u0259r \u0259m\u0259l g\u0259lir, d\u0131rnaq qal\u0131nla\u015f\u0131r, ovulur. G\u00f6b\u0259l\u0259k asanl\u0131qla bir d\u0131rnaqdan dig\u0259rin\u0259 ke\u00e7ir.<\/p>\n

\u2013 Orqanizmd\u0259 z\u00fclal\u0131n \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 zaman\u0131 da d\u0131rnaqlarda a\u011f l\u0259k\u0259l\u0259r \u0259m\u0259l\u0259 g\u0259l\u0259 bil\u0259r. Onlar\u0131 say\u0131 n\u0259 q\u0259d\u0259r \u00e7oxdursa, pozulma da bir o q\u0259d\u0259r ciddidir.<\/p>\n

Bel\u0259 l\u0259k\u0259l\u0259r uzun m\u00fcdd\u0259t \u0259rzind\u0259 z\u00fclals\u0131z p\u0259hrizl\u0259rd\u0259 oturan, tamd\u0259y\u0259rli qidalanmayan insanlarda \u0259m\u0259l\u0259 g\u0259l\u0259 bil\u0259r.<\/p>\n

Qidalanman\u0131za z\u00fclallarla z\u0259ngin olan qidalar\u0131 (\u0259t, s\u00fcd m\u0259hsullar\u0131, yumurta) daxil edin. Bir m\u00fcdd\u0259td\u0259n sonra v\u0259ziyy\u0259t d\u0259yi\u015film\u0259lidir. \u018fks halda h\u0259kim\u0259 m\u00fcraci\u0259t edin \u2013 bu orqanizmd\u0259 z\u00fclallar\u0131n m\u00fcbadil\u0259sinin pozulmas\u0131ndan x\u0259b\u0259r ver\u0259 bil\u0259r. Bu pozulma is\u0259 qara ciy\u0259r x\u0259st\u0259likl\u0259rinin fonunda inki\u015faf ed\u0259 bil\u0259r.<\/p>\n

\u2013 Anemiya (qanazl\u0131\u011f\u0131) zaman\u0131 d\u0131rnaqlarda a\u011f l\u0259k\u0259l\u0259r \u0259m\u0259l\u0259 g\u0259l\u0259 bil\u0259r.
\n\u2013 B\u00f6yr\u0259k x\u0259st\u0259likl\u0259ri zaman\u0131 da d\u0131rnaqlarda a\u011f n\u00f6qt\u0259l\u0259r v\u0259 zolaqlar \u0259m\u0259l\u0259 g\u0259l\u0259 bil\u0259r.
\n\u2013 H\u0259zm sistemi x\u0259st\u0259likl\u0259ri v\u0259 pozulmlar\u0131 zaman\u0131 (x\u00fcsusil\u0259 nazik ba\u011f\u0131rsaq x\u0259st\u0259likl\u0259ri zaman\u0131) orqanizm\u0259 daxil olan qidal\u0131 madd\u0259l\u0259r pis m\u0259nims\u0259nilir ki, n\u0259tic\u0259d\u0259 bu ilk n\u00f6vb\u0259d\u0259 d\u0131rnaqlar\u0131n, d\u0259rinin, sa\u00e7lar\u0131n v\u0259ziyy\u0259tin\u0259 m\u0259nfi t\u0259sir edir.
\n\u2013 G\u00fccl\u00fc v\u0259 ya xroniki stress d\u0131rnaqlarda l\u0259k\u0259l\u0259rin \u0259m\u0259l\u0259 g\u0259lm\u0259sin\u0259 s\u0259b\u0259b ola bil\u0259r.
\n\u2013 Qan d\u00f6vran\u0131 pozulmalar\u0131 zaman\u0131 toxumalar\u0131n qidalanmas\u0131 pozulur ki, bunun n\u0259tic\u0259sind\u0259 d\u0259 d\u0131rnaqlarda a\u011f l\u0259k\u0259l\u0259r \u0259m\u0259l\u0259 g\u0259l\u0259 bil\u0259r.
\n\u2013 U\u015faqlar\u0131n d\u0131rnaqlar\u0131nda a\u011f l\u0259k\u0259l\u0259rin \u0259m\u0259l\u0259 g\u0259lm\u0259sinin s\u0259b\u0259bi ad\u0259t\u0259n vitamin v\u0259 ya minerallar\u0131n \u00e7at\u0131\u015fmazl\u0131\u011f\u0131 v\u0259 disbakteriozdur.<\/p>\n

qad\u0131nklubu.com<\/p>\n

<\/ins>\u00a0<\/ins><\/div>\n
<\/div>\n

Yaz\u0131ya 901 d\u0259f\u0259 bax\u0131l\u0131b<\/p>\n","protected":false},"excerpt":{"rendered":"

Tibbd\u0259 d\u0131rnaqlarda a\u011f l\u0259k\u0259l\u0259rin olmas\u0131 leykonixiya (\u201cleuko\u201d \u2013 a\u011f, \u201conychos\u201d \u2013 d\u0131rnaq) adland\u0131r\u0131l\u0131r. \u018fg\u0259r bel\u0259 a\u011f l\u0259k\u0259l\u0259r t\u0259k-t\u0259k v\u0259 nadir hallarda \u0259m\u0259l\u0259 g\u0259lir v\u0259 bir m\u00fcdd\u0259td\u0259n sonra yox olursa, bu narahat\u00e7\u0131l\u0131q \u00fc\u00e7\u00fcn s\u0259b\u0259b yaratm\u0131r. Lakin a\u011f l\u0259k\u0259l\u0259r d\u0131rnaqlarda h\u0259dd\u0259n art\u0131q \u00e7oxdursa, uzun m\u00fcdd\u0259t \u0259rzind\u0259 qal\u0131r v\u0259 ke\u00e7mirs\u0259, bu orqanizmd\u0259 olan h\u0259r hans\u0131 pozulman\u0131n simptomu ola […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[10],"tags":[],"_links":{"self":[{"href":"https:\/\/kultur.az\/index.php?rest_route=\/wp\/v2\/posts\/9466"}],"collection":[{"href":"https:\/\/kultur.az\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kultur.az\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kultur.az\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kultur.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9466"}],"version-history":[{"count":1,"href":"https:\/\/kultur.az\/index.php?rest_route=\/wp\/v2\/posts\/9466\/revisions"}],"predecessor-version":[{"id":9468,"href":"https:\/\/kultur.az\/index.php?rest_route=\/wp\/v2\/posts\/9466\/revisions\/9468"}],"wp:attachment":[{"href":"https:\/\/kultur.az\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9466"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kultur.az\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9466"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kultur.az\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9466"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}